WARNING: This program has been known to cause significant low back pain... RELIEF!
WARNING: This program has been known to cause significant low back pain... RELIEF!
WANT TO GET RID OF
LOW BACK PAIN FOR GOOD?
LEARN WHAT OTHER ARE DOING BUT YOU'RE NOT...
4 KEYS TO
LOW BACK PAIN
RELIEF
I Want to PERSONALLY Invite To You Join In On The 4 Keys To Low Back Relief
4 Week CxEx Program
Over 600 ebooks have been sold and most clients want our
neck & shoulder or the full body program after they've completed the
Low Back Relief 4 Week Corrective Exercise Program.
WANT TO GET RID OF
LOW BACK PAIN FOR GOOD?
LEARN WHAT OTHER ARE DOING BUT YOU'RE NOT...
4 KEYS TO
LOW BACK PAIN
RELIEF
I Want to PERSONALLY Invite To You Join In On The 4 Keys To Low Back Relief
4 Week CxEx Program
Over 600 ebooks have been sold and most clients want our
neck & shoulder pain or full body program after they've completed the
Low Back Relief 4 Week Corrective Exercise Program.
This Program is for you... IF:
- You experience daily discomfort and dull aches in or around your lumbar, pelvis or hip region
- Your energy and mood are being drained from the constant nagging of your low back region
- You lead an active lifestyle but you're hindered by limited range of motion in your low back
- You limit your movements and daily activities because you're afraid hurting or straining your low back
-
You want to strengthen and increase range of motion in your low back but you're not sure what to do, or you're afraid of making things worse
-
Your typical day is spent sitting at your desk and your low back is stiff and achey when you stand up
-
You've had a great run or workout but wake up the next morning stiff as a board in the low back
This Program is for you... IF:
Here's a sneak peek into the...
The 4 Key's To
Low Back Relief
PATH TO LPHC DYSFUNCTION...WHAT IS IT?
- Path to LPHC Dysfunction is the beginning to understanding the root causes of not only low back pain, but pelvic and hip pain too.
- Anterior Pelvic Tilt (APT) & Hip Hike and how they play a significant role in lumbo pelvic hip pain and discomfort.
- Lower Crossed Syndrome, what is it and the negatively impact it can have on your low back.
-
Phasic & Tonic Muscles of the LPHC and how they relate to your low back pain and discomfort.
-
Trigger Points, what are they, how they develop and the role they play in your low back pain.
4 KEYS TO TENSION RELIEF
- Why inhibiting is so important begin the 4 step process.
- Why lengthening is critical and its effect on over-active muscles.
- Why corrective strengthening creates balance to the joint and surrounding structures.
-
Lastly, why integrating compound movements are key to restoring functional posture, movement and performance.
- What to expect out of each week during your 4 week CxEx program.
- Quick links to the suggested tools needed for long-term implementation of the program.
- A four week guide detailing sets, reps, tempo, frequency, duration, etc...
-
Complete reference list validating case studies and randomized trials
Here's a sneak peek into the...
The 4 Key's To
Low Back Relief
PATH TO LPHC DYSFUNCTION...WHAT IS IT?
- Path to LPHC Dysfunction is the beginning to understanding the root causes of not only low back pain, but pelvic and hip pain too.
- Anterior Pelvic Tilt (APT) & Hip Hike and how they play a significant role in lumbo pelvic hip pain and discomfort.
- Lower Crossed Syndrome, what is it and the negatively impact it can have on your low back.
-
Phasic & Tonic Muscles of the LPHC and how they relate to your low back pain and discomfort.
-
Trigger Points, what are they, how they develop and the role they play in your low back pain.
4 KEYS TO TENSION RELIEF
- Why inhibiting is so important begin the 4 step process.
- Why lengthening is critical and its effect on over-active muscles.
- Why corrective strengthening creates balance to the joint and surrounding structures.
-
Lastly, why integrating compound movements are key to restoring functional posture, movement and performance.
- What to expect out of each week during your 4 week CxEx program.
- Quick links to the suggested tools needed for long-term implementation of the program.
- A four week guide detailing sets, reps, tempo, frequency, duration, etc...
-
Complete reference list validating case studies and randomized trials
**BONUS**
**BONUS**
**BONUS BONUS**
**BONUS BONUS**
**BONUS BONUS**
**BONUS BONUS**
what the professionals have said about this program...
Meet Jennifer,
MPAS, PA-C (Sarasota, FL)
As a healthcare professional/provider myself I must say I was immensely impressed from the minute I met Ron and even more so after he spent the next hour educating me and teaching me functional stretching techniques that I can apply both in my personal fitness/health routine as well as in my practice in teaching my patients how to improve their own well-being. His vast anatomy and kinesiology background along with his genuine personality made for an excellent experience and left me excited to refer my friends, family and patients his way!
what the professionals have said about this program...
Meet Jennifer,
MPAS, PA-C (Sarasota, FL)
As a healthcare professional/provider myself I must say I was immensely impressed from the minute I met Ron and even more so after he spent the next hour educating me and teaching me functional stretching techniques that I can apply both in my personal fitness/health routine as well as in my practice in teaching my patients how to improve their own well-being. His vast anatomy and kinesiology background along with his genuine personality made for an excellent experience and left me excited to refer my friends, family and patients his way!
Stretch Clinic, LLC. © Copyright 2021 - All Rights Reserved,
Stretch Clinic, LLC. © Copyright 2021 - All Rights Reserved,